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The Exhaustion Pattern
Breaking Cycles of Overgiving, Rejection, and Emotional Burnout Through Truth and Alignment
Healing the Trauma of Word Wounds
I help high-achieving women stop overgiving, stop feeling emotionally drained, and break the patterns that keep them carrying everything alone, so they can finally receive support, set boundaries without guilt, and feel at ease in their lives.
Tuesday April 21st 7:00pm
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HEY,
BEFORE WE BEGIN, LET ME SAY THIS...
If you’re feeling a mix of emotions right now, curiosity, hesitation, maybe even a little nervous, that’s completely normal. Conversations about rejection and hurtful words can bring up things many of us have carried quietly for years.
IT'S ALL FOR
FREE
You are not here by accident. Something in you is ready for healing and a new way of seeing yourself beyond those words. My goal in this masterclass is to guide you through this in a way that leaves you feeling encouraged, empowered, and hopeful about what’s possible for you moving forward.
My goal for this masterclass is simple: to give you a clear, supportive space to begin understanding how rejection and hurtful words may have shaped how you see yourself, and how healing can begin
So take a moment to relax and be present. This is a safe space to listen, reflect, and gain new understanding. By the end of our time together, my hope is that you’ll leave feeling more encouraged, more confident, and more hopeful about the healing and restoration that is possible for you.
How hidden patterns of abandonment and rejection keep you overgiving, emotionally drained. How to finally break free
Everyone experiences feeling emotionally drained, as well as rejection and abandonment, you name it, right? But did you know that many people continue to suffer from the effects years after those experiences happen? In fact, 1 out of every 3 people struggles with the lasting impact these experiences have had on them. As a matter of fact, many women’s confidence, identity, and overall perspective on life are directly shaped by past emotional or physical trauma they’ve experienced.
I know this personally because I was one of those one in three. For years, I lived under the weight of rejection and abandonment until I reached a point where I knew something had to change.
Over the past 25 years, I’ve been learning how to peel back those layers and move toward healing and restoration.
In this masterclass, I’ll share insights that will help you recognize the root of rejection and adandonment, understand how it may be affecting your life, and begin the journey toward renewed confidence and clarity.
WHAT WE WILL COVER TOGETHER IN THIS MASTERCLASS:
THREE (3) PILLARS WE WILL COVER DURING THE MASTERCLASS ARE:
THE PATTERN → THE ROOT → THE SHIFT
THE PATTERN
Why You Keep Repeating the Same Exhausting Patterns
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You are not Choosing This- You are Repeating It.
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Pattern Shows Up in Everyday Behaviors.
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Awareness alone Hasn't Changed it ( and that is why You Feel Stuck)
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2
THE ROOT
The Hidden Impact of Abandonment and Rejection
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Your System Learned That Love = Effort.
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Independence Became Your Protection.
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Why It Feels So Hard To Change.
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You Learned to Tie Your Love To What You Do.
3
THE SHIFT
How to Break the Pattern in Real Time
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Awareness in real time.
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Interrupting the Automatic Response
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Learning to Feel Safe doing It Differently
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Living with confidence and emotional freedom
Frequent Asked Questions (FAQs)
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WHO IS MICHELLE MCKENZIE?
Motivational Speaker / Preacher / Author / Teacher / Coach / Mentor / Recording Artist / Writer / Radio Host
Michelle M.D. Mckenzie is a devoted follower of Jesus, Wife, Mother, Grandmother, Prophet, International Conference Speaker, transformational Life Coach, Author, Poet, songwriter, and Friend.
Michelle McKenzie has been the loving wife of her husband Ian for over 36 years. Together, they are the proud parents of three wonderful adult children and the joyful grandparents of ten grandchildren.
For more than 25 years, in her speaking and coaching capacity, Michelle McKenzie has traveled throughout Africa, Europe, the Caribbean, and the United States, helping women around the world heal from the deep emotional pain caused by abandonment issues and words that wounded them. She is the Founder and President of So LetZ Talk Inc., a nonprofit organization dedicated to serving the needs of women by ministering to the whole person: body, soul, and spirit. She is also the Founder of So Letz Talk Life Coaching Solutions, LLC, and Integrity Plus Lifestyles, LLC.
A passionate leader, mentor, and businesswoman, Michelle McKenzie has a heart to see women set free from the burdens and traumatic experiences of their past so they can move forward and live the fulfilling lives they were created for by God.
One of her greatest passions is mentoring women in correctional facilities and walking women through the processes that bring true transformation and healing from past pains. Through prison outreach, she has witnessed firsthand how abandonment and emotional wounds often lie at the root of destructive life patterns. With more than 25 years of experience helping others overcome emotional pain, she speaks not only from knowledge but from personal experience. Having faced the pain of abandonment and rejection from the womb, she shares a powerful testimony of healing, restoration, and freedom.
Her authentic story and compassionate voice have inspired countless women to break free from emotional pain, self-hatred, and limiting mindsets. Through her 3-hour workshops, eight-week transformative coaching strategy, and her one-on-one coaching, she guides middle-aged women toward healing, wholeness, and renewed purpose.
As a devoted woman of faith, Michelle McKenzie is committed to helping women find healing, restoration, and freedom from the wounds of their past so they can live the victorious life God has purposed for them. Her life and mission are grounded in the promise of Philippians 1:6:
"Being confident of this very thing, that He who began a good work in you will carry it on to completion until the day of Jesus Christ."